Losing a parent to cancer can be one of the most difficult and heartbreaking moments in your life and you may wonder if you will ever feel good again and be able to find a reason to smile. If depression and loneliness are getting the best of you and you feel as if you have nowhere to turn, seek help with the following suggestions.
Reveal Your Feelings To A Grief Counselor
While many people associate post-traumatic stress disorder (PTSD) with adult trauma, the condition is actually relatively common in children as well. Children are actually susceptible to PTSD too, and often because they lack control over many of their own surroundings.
If you believe that your child or a child you know may be experiencing PTSD, help is available. Many children benefit from cognitive-behavioral therapy, whereas others attend regular grief counseling to cope.
Going to counseling is incredibly helpful for many people. They find that when they see a qualified counselor they are happier, feel more confident and are better able to deal with difficult feelings and emotions they might have. However, there are many people who think that counseling is only for people who have depression. This is not the case at all. Here are some reasons to go to counseling.
1. You Want More Fulfilling Relationships
If both your faith and marriage are important to you, it's important that you do everything possible to get the help that you need. In this case, the best step to take is to reach out to a Christian marriage counselor. Whether you want to get some preparation for taking the right steps during an engagement, or if you're already married looking to get through a rough patch, you can't go wrong with marriage counseling.
When you think about your child experiencing trauma, you might think about something major such as abuse. While abuse of any type is certainly an example of childhood trauma, it's not the only one. There are several other ways in which your child can be traumatized, including for reasons that you create. Being a parent can be a challenge, but one of your duties is to give your child the best foundation possible, and that includes raising him or her in an environment devoid of trauma.