Agoraphobics Attacking Back: Fighting Your Panic Disorder With The Help Of An Anxiety Therapist

Agoraphobia is a type of anxiety disorder that makes life very difficult. Rather than you leading the way in your own life, you're more or less dictated to by that voice of fear in your head that tells you not to go somewhere, not to talk to someone or not to expect to be able to live a normal life because you're ruled by worry. Beyond complex medications with untold side-effects, your anxiety should be addressed at the core so you can acknowledge it in its entirety and, at some point, attack it with the same ferocity that it attacks you.

Tips For A Safer, More Productive Ibogaine Ceremony

For years, certain tribes in the African rainforests have been using a plant medicine called ibogaine to promote mental and spiritual healing. Now, ibogaine is becoming more popular outside of Africa, with facilities in Mexico and other nations opening up to guide patients through healing ceremonies. If you have been thinking of attending one of these ceremonies as a way to deal with addiction, depression, or another mental health problem, then here are a few tips to follow for a safe, effective experience.

3 Reasons Why Professional Treatment Is Critical For Those Who Are Addicted To Opioids

If you or someone you care about is addicted to opioids of any kind, it is important to take the situation seriously. Although some people try to get clean from drugs or alcohol at home, professional treatment is typically a much better option. These are some of the main reasons why professional treatment is critical for someone who is addicted to opioids. 1. Opioid Addiction Is a Serious Problem First of all, if you are thinking about waiting it out and seeing how things go with you or your loved one's addiction before seeking help, you might not realize just how serious of a problem an opioid addiction can be.

Gaslighting: Does Your Friend Do These Things To You?

There are many benefits to having close friends in your life. Good friends can help you achieve your lifelong goals, stay focused through tough times, and even find the right employment. But some friendships might not be as great as you wish them to be, especially if someone you know gaslights you. Learn more about gaslighting and how to recognize it below. What's Gaslighting? Gaslighting is one of the most difficult forms of abuse to recognize or decipher today.

Cope With A Divorce And A Custody Battle

Going through a divorce and being faced with a custody hearing may make you wonder how you could have been so naive to think that you were recently living the 'perfect' life. Letdowns that are emotionally charged can cause severe depression, rage, humility, and many other negative emotions. If you feel unstable and are having difficulty remaining focused on your responsibilities, seek therapeutic assistance through one-on-one adult counseling sessions. You Need Perspective In Your Life